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Authored By-Cassidy GravgaardMaster protection basics by initially knowing your environments and trusting your instincts. Exercise verbal de-escalation and establishing limits. Understand personal area and important strategies like straight strikes and palm strikes. Develop muscular tissue memory and reaction time with blocks and kicks. Job self-co
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Writer-Jorgensen HardingDid you understand that fighting styles have been exercised for countless years, advancing into different styles and strategies? In fact, there are over 200 acknowledged fighting styles designs worldwide!If you have actually ever been curious concerning the three preferred forms of protection - Karate, Judo, and Taekwondo -